Helpful tips to study smarter, not harder
education • July 27, 2023
Studying for exams can be very stressful. Many people spend countless hours trying to learn material, without seeing results.
To be better prepared for exams, students must learn to study smarter, not harder. Here are some of the study habits that can help students excel during exam season.
Get rid of distractions
Yes, this includes your phone! If technology is nearby, it can be difficult to stay focused on your task. Putting your phone on “do not disturb” until the end of your study session is a great way to avoid distractions.
Take exercise breaks
Try to be active every day. Getting some fresh air and going for a walk can do wonders for the mood and brain! Studies show that being active releases endorphins in your body, helping you stay awake and focused. Gentle exercise before or after studying also improves your mental processing. This means that you may remember more information when it's time to take your exam.
Change your environment
Don’t study in the places where you usually rest, like your bed. Find a space that motivates you to study better. Consider what you need to better concentrate. Are you easily distracted if there are a lot of items on your desk? Do you need a fresh breeze to stay alert? Try going to a coffee shop, library, or public garden. It can also help to surround yourself with people that are doing a similar task as you.
Find the method that works for you
Don’t wait until the last moment to cram everything in. Try to learn material by spreading it throughout the semester. Take practice tests and ask your friends to quiz you before your big exam. Watch YouTube tutorials on topics that you don’t understand. Move at your own pace, and make sure to check your knowledge along the way.
Studying can be exhausting, especially during exam season. It is important to reward yourself for your hard work! One way to do this is to set goals for yourself. When you achieve a goal, treat yourself to something special that you enjoy. This could be watching an episode of your favorite show, going for ice cream, or doing a fun outdoor activity. Even during a stressful time, it’s important to take care of yourself. You’ve earned it!
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